Living Over the Influence

Things I've Learned Since You've Been Gone alcohol use disorder (aud) breaking the cycle family and addiction Jun 13, 2025

10 min read

So I posted this on my Instagram on November 8th, 5 years after my mom passed away. I am copying it below but also adding to it.

I've tried to write a blog post...

It's Not My Job - And That's Okay alcohol use disorder (aud) alcohol-free living coaching mindset Jun 13, 2025

5 min read

Truth time… I haven’t read Let Them yet, but I have read the original poem by Cassie Philips — and I quite enjoyed it.

As a coach (and someone who follows a lot of other coaches and creat...

Being raised by a parent with AUD addiction recovery alcohol use disorder (aud) alcohol-free living breaking the cycle family and addiction sobriety journey this naked mind Jun 13, 2025

5 min read

Let me start off by saying, I absolutely loved my mother. I felt loved by my mother. And I didn’t understand her struggle until I faced my own.

I’ve spent weeks thinking about how to wri...

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